Gil Hedley, Ph.D., of www.gilhedley.com gives a lesson on the importance of movement and stretching to maintain the sliding properties of tissues in the body, as well as the value of bodywork modalities and yoga when movement potential has become inhibited. I made this little clip when I was filming my DVD series in 2005.My thoughts have matured a little bit as compared to the way the ideas are presented in here, as might be expected from anyone engaging their learning curve and involved in a process of discovery, but I am also glad that so many people enjoy it “as is.” The relationship between the superficial fascia and the deep fascia consists of a variety of transitional tissue configurations, sometimes very loose (normally) and sometimes very fixed (normally), and I have found these differences are quite predictable from one area of the body to another, and from one body to another, whether the tissue is fixed or not. Also, it is normal for there to be “fuzzy” tissue between “individual muscles” within the muscle layer. As with all tissues of the body, all the matter of which it consists is transitioning at various paces, some quicker, some more slowly. “Fuzzy” tissues indeed cycle more quickly then some more dense tissues. By example, the stomach lining sloughs off in 3 to 5 days, the skin cycles in 2 to 5 weeks, bone is cycling over the course of months. There are what I call “filmy” fasciae all over the body, and when the dissector pulls on these “filmy” fasciae …
www.frozenshoulder.ca THIS VIDEO TEACHES YOU DR. AUSTIN’S TRIGENICS MYONEURAL FROZEN SHOULDER EXERCISES. NB This will only be available on youtube for a short time.
www.frozenshoulder.ca The exercises in the video are intended for patients who have undergone Dr. Austin’s OAT procedure but they are still applicable to all Frozen Shoulder, AC separation, Impingement Syndrome, Shoulder Instability, Rotator Cuff, Post-dislocation, Bicipital and Supraspinatous tendinitis patients. (NB Exercises start at 9 min) In this video, Dr. Austin, developer of the Oolo-Austin Trigenics Frozen Shoulder Recovery Procedure first takes you into his clinic with a patient receiving the procedure. Discover one of the most common predisposing factors of Frozen Shoulder. Hear the accounts of Lisa Fung on her experience with Dr. Austin’s procedure. Learn neurologically facilitated Trigenics myoneural exercises which retrain your brain to enable you to quickly regain shoulder movement. The Oolo-Austin Trigenics Frozen Shoulder procedure is only available at a licensed World Shoulder Clinic on 3 Continents. CALL North America +1 416 481 1936 European Union + 372 621 4797 South Pacific + 612 9889 4280
APS Physiotherapy and Sports Clinic is a central located clinic in Hong Kong It equips with the state of the art electrotherapy modalities including Shockwave and body Vibration therapy. All the therapists are trained oversea and highly skilled in manual therapy and exercise therapy. We have spacious exercise area and private treatment rooms. We are all active in community services as well as important sports events. We have different program for scoliosis, osteoporosis, fitness, golf …. We do acupuncture and custom made insole for kids and adult. Our clinic is just located above MTR Hong Kong Central station exit c. our contact no. is 23989090. For detail, please visit apsphysio.com or check us out at facebook (aps.physiotherapy)
APS Physiotherapy and Sports Clinic is a central located clinic in Hong Kong It equips with the state of the art electrotherapy modalities including Shockwave and body Vibration therapy. All the therapists are trained oversea and highly skilled in manual therapy and exercise therapy. We have spacious exercise area and private treatment rooms. We are all active in community services as well as important sports events. We have different program for scoliosis, osteoporosis, fitness, golf …. We do acupuncture and custom made insole for kids and adult. Our clinic is just located above MTR Hong Kong Central station exit c. our contact no. is 23989090. For detail, please visit apsphysio.com or check us out at facebook (aps.physiotherapy)
he was suffered from frozen shoulder so didn’t even move his arm , now he got back normal life cycle without any disturbances of shoulder for more info (02) 533-5124
www.EliminateFrozenShoulder.com Get your free CD – 7 Secrets of Pain Free Shoulders. How Do You Get Frozen Shoulder? Watch this video to find out more.
The Hundred is an original Pilates exercise which flattens your abs and strengthens your core. The goal is to keep your stomach as flat as possible by contracting your abdominal muscles while holding your head, shoulders and legs off the floor. “The Hundred” gets its name from the 100 counts you hold the position! Visit PilatesOnFifth.com for more info.
